Can you communicate with ghosts through meditation?

One of the main purposes of meditation is to help us discover our true selves and connect with the spiritual being residing in our physical body, So powerful is this practice that some say it can provide us with the means to temporarily remove ourselves from the physical world and initiate communication with the spirit world

Meditation as an opportunity to contact with ghosts

It is thought that quietening and calming the mind during meditation, letting go of any doubt, opening your heart and listening deeply to your spirit are the basic ingredients to being able to facilitate contact with the spirit world. According to Ryuho Okawa in his book The Challenge of the Mind, by practicing meditation we are given the opportunity to contact the very world from which we came from.

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Sleep Paralysis Or Something More Sinister?

With 50-70 million American adults reporting that they have a sleep disorder, it's an issue that needs to be addressed. Sleep disorders can vary from moderate to chronic insomnia, a obstructive sleep apnea or sleep paralysis, and a lack of sleep can lead to poor physical and mental health. Sometimes it's hard to sleep when we're convinced that something goes bump in the night, so whether the prospect of a Bigfoot sighting is keeping you awake or you hear creaks in the house that don't exist, is sleep paralysis affecting you, or is something more spooky occurring?

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Have you ever heard new agers talking about the seven chakras and you promptly blew it off because you just don’t aspire to that “nonsense.” Well, we all need to rethink a lot of things and this is one of them. And I’ll tell you why and what it has to do with paranormal subjects.

Paranormal investigators understand energy in ways that other people don’t. That’s why I often say that they are advanced in many ways in their thinking. They have to think outside the box in order to go where the evidence leads them. They can’t have preconceived notions about the outcome.

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