Can you communicate with ghosts through meditation?
One of the main purposes of meditation is to help us discover our true selves and connect with the spiritual being residing in our physical body, So powerful is this practice that some say it can provide us with the means to temporarily remove ourselves from the physical world and initiate communication with the spirit world
Meditation as an opportunity to contact with ghosts
It is thought that quietening and calming the mind during meditation, letting go of any doubt, opening your heart and listening deeply to your spirit are the basic ingredients to being able to facilitate contact with the spirit world. According to Ryuho Okawa in his book The Challenge of the Mind, by practicing meditation we are given the opportunity to contact the very world from which we came from.
He believes that meditation is a portal to the spirit world, and when we meditate, we receive light from the spirit guides in that ideal world. He suggests that we can use this light to transform our lives for the better. He also states that one must achieve a serene state within the mind, avoiding any kind of mental concentration, before contact with the spirit world can be made.
How healing crystals can help
Many people use the power of healing crystals to help them deepen their meditation practice and connect with their spiritual being, and it is believed that they can also be of great help in facilitating contact with ghosts. Clearing all chakras from the throat up is an important component of psychic communication, as opening up these channels can help to facilitate communication with the ghosts.
Using healing crystals is said to help aid in this process, purple Amethyst is an incredibly powerful stone with a brilliant and haunting sparkle to it, it can be used to help enhance psychic abilities by helping to both open and strengthen the body’s higher chakras.
Meditation and astral projection
Many people attest to being able to astral project while meditating, also known as an out of body experience (OBE). It is said that this can be achieved through in depth and prolonged meditation, however anyone looking to try this should do their research first and take heed of the precautions as there can be some risks associated with it.
The ability to astral project can be developed over time through meditation. If you read through the personal accounts of people that have had an OBE, many of them say that it is a completely life changing experience. Not only that, but some sources say it can bring may benefits with it such as enhanced focus and concentration, improved sleep, a deeper sense of calm in life and an understanding of death. Astral projection describes the sensation where someone feels as if their spirit or consciousness has been temporarily separated from their physical body. This is seen as another method for making contact with ghosts.
What do the experts say?
Holistic Counsellor and Author Dr Trish Whynot claimed during an interview with well-known psychic medium Bob Olson that rather than communication with spirits being a special psychic gift or talent, it is possible for anyone to make contact with the spirit world through meditation with dedication and practice.
She believes that every time we communicate with people, we are communicating with spirits embodied, in this sense she says we are always communicating with spirits. She believes that meditation is a great medium for connecting with our spirit guides.
~JS~
This is a contributed post by Jane Sandwood. Jane has been a freelance writer and editor for over 10 years. She writes for both digital and print across a wide variety of fields. Her main interest is exploring how people can improve their health and wellbeing in their everyday lives. When she isn't writing, Jane can often be found with her nose in a book, at the gym or just spending time with her family.
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