Can you communicate with ghosts through meditation?
One of the main purposes of meditation is to help us discover our true selves and connect with the spiritual being residing in our physical body, So powerful is this practice that some say it can provide us with the means to temporarily remove ourselves from the physical world and initiate communication with the spirit world
Meditation as an opportunity to contact with ghosts
It is thought that quietening and calming the mind during meditation, letting go of any doubt, opening your heart and listening deeply to your spirit are the basic ingredients to being able to facilitate contact with the spirit world. According to Ryuho Okawa in his book The Challenge of the Mind, by practicing meditation we are given the opportunity to contact the very world from which we came from.
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