Can you communicate with ghosts through meditation?

One of the main purposes of meditation is to help us discover our true selves and connect with the spiritual being residing in our physical body, So powerful is this practice that some say it can provide us with the means to temporarily remove ourselves from the physical world and initiate communication with the spirit world

Meditation as an opportunity to contact with ghosts

It is thought that quietening and calming the mind during meditation, letting go of any doubt, opening your heart and listening deeply to your spirit are the basic ingredients to being able to facilitate contact with the spirit world. According to Ryuho Okawa in his book The Challenge of the Mind, by practicing meditation we are given the opportunity to contact the very world from which we came from.

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Photo by Joanna Kosinska on Unsplash

It’s human nature to wonder about the supernatural world, with 785,000 US women spending more than $1000 on psychic readings in 2015 and 145,000 people returning for consults within a year. Whether you want to connect with a deceased family member, you think you’re living with ghosts or you want a bit of fun, séances are an attempt to communicate with spirits. Séances go back as far as 1760 and gained great popularity in the mid-nineteenth century with the founding of the religion Spiritualism. There are many traditions around conducting a séance, many still followed today and maintain a strong focus on spiritualism.

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