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| Photo by Sergi Viladesau |
Can Tarot Improve Mental Health and Spirituality?
Did you realize that being spiritual has positive effects on your mental health and wellbeing? Science agrees, with 79% of studies showing a link between spirituality and levels of happiness and wellbeing. Making connections with the world around you can be as simple as doing your own tarot readings. To tap into the universe spiritually, start by:
- Relaxing and clearing your mind
- Asking the universe a question
- Keeping your focus
- Opening your mind to interpretations
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